Holistic Living Blog

How Energy Medicine is Revolutionizing Stress Relief
How Energy Medicine is Revolutionizing Stress Relief
Jun 6, 2025
Why frequency-based healing is the answer to stress, burn-out, and hormonal chaos. In a world that’s been pushed to the...
Facials: More Than Just a Spa Service
Facials: More Than Just a Spa Service
Oct 23, 2024
Facials are often perceived as a luxury for pampering, but their benefits extend far beyond relaxation. Facials play a crucial...
Why You May Want to Reconsider Your Next Botox Appointment
Why You May Want to Reconsider Your Next Botox Appointment
May 13, 2024
For more than twenty years the cosmetic and beauty industry have dominated with the use of Botox and fillers, known...
A young woman laying her head down on a surface
Theories on Aging
Nov 1, 2023
There must be a discussion around the theories on aging if we are to look younger and feel better, for...
a young woman at the kitchen sink measuring out a supplemental powder into her drink
Amino Acids “Key” for Healthy Skin
Nov 1, 2023
In my early days of being an aesthetician and practicing professionally, I did not necessarily realize the importance of dietary...
A photo of an orange bearing fruit tree.
Get Firmer & Younger Skin with Vitamin C
Nov 1, 2023
Who knew that around the age of 40 our collagen production greatly slows down and/or stops altogether? This means that...
A photo of a kitchen table with vegetables on a wooden cutting board. This food is promoting the essential fatty acids and skin health article
Essential Fatty Acids & Skin Health
Nov 1, 2023
Not surprising that essential fatty acids, also known as EFA’s, are actually good for your skin’s health and function. We...

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