a woman sitting in a sauna sweating with a towel around her

Full Spectrum Infrared Sauna

What is Infrared & How Does It Benefit Your Health?

Nature delivers infrared in sunlight. The sun emits a wide range of light, most of which is invisible. “Infrared” is the invisible light spectrum that our bodies (and plants) respond favorably to for warmth, energy production, and repair. Within the infrared spectrum there are three classes of infrared (far, mid, and near) which each do something beautifully unique to our bodies.

Far infrared is great for detoxification, heart health, weight-loss, immune function, relaxation, and muscle recovery. Mid infrared reduces pain and inflammation in soft tissue such as muscle, tendons, bones, and joints. Near infrared supports healthy aging as it increases collagen, recharges mitochondria, and regenerates cells. Our Sunlighten mPulse 3 in 1 is a full-spectrum infrared sauna which includes all three invisible infrared light spectrums. You can enjoy the array of health benefits of infrared year-round without the additional exposure to UVA and UVB rays.

Our sauna is equipped with chromotherapy lighting to enhance your experience using colors frim the sun’s visible light spectrum to bring balance and mental well-being.

As of January 2024

All sauna sessions will be held at our second Maricopa location. Please see our contact page for details.

Customized Sessions

Supportive Aging & Skin Health

30 minutes - $45

Weight Loss

30 minutes - $45

Pain Relief

30 minutes - $45


37 minutes - $49


40 minutes - $50

Cardiovascular Support

45 minutes - $52

Detoxification and High Heat

30 minutes - $45

Our Packages

3 to 5 Sessions (pre-paid) 10% off

6 to 8 Sessions (pre-paid) 15% off

9 to 10 Sessions (pre-paid) 20% off

Our full-spectrum sauna is spacious enough to enjoy with a friend or significant other.

First Session: Add your second person for FREE

Subsequent Sessions: Add your second person for 1/2 off the original price

Choose your chakra to balance – Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown – In support of balancing your specified chakra, we will select the appropriate chromotherapy color, meditation music & frequency, supportive affirmations, and a warm, aromatherapy towel diffused with your customized essential oils.

 Add-On: $25

Organic Honey & Coconut Skin Masque (hydrating, exfoliating) $5*

*sample size

Pure Sweat Amplifying Cream (stimulate your ability to sweat)* Complimentary

*sample size

*Note: Cold-pressed juice must be pre-ordered prior to your session for pick-up. We require a minimum order of 4 juices. You can view our 2023 menu HERE