By Sunlighten

Your light environment plays a vital role in overall health, much like food, water, and oxygen. Red light, a key part of the sun’s natural spectrum, provides a host of scientifically backed benefits for the human body, including:

·       Enhancing mitochondrial function to boost cellular energy

·       Supporting healthy aging by slowing the aging process

·       Accelerating muscle recovery

·       Strengthening the immune system

·       Reducing fat, cellulite, and inflammation

·       Promoting better sleep

Experience the power of red light therapy as a stand-alone treatment, pair it with other services, or incorporate it into your wellness routine before or after one of our classes.