Eat for your Bio-Individuality

Have you ever tried a certain diet that just didn’t work for you? You are not alone, as no one program can possibly work for everyone. And why not? Because each individual has slightly different ways of metabolizing nutrients and will need different relative amounts of these raw materials.

Our goal, through Body Typing, is to help you identify your unique nutritional and/or digestive needs, and to assist you to make better dietary and lifestyle choices that will positively affect your health.
Each of the four different body types have distinctive characteristics: body shape, food preferences, health concerns and behaviors. To begin, we will identify your dominant type. Next, we will support healthy changes through diet modification, mindful eating practices, enzyme protocols, exercise that supports your bio-individuality, and stress management practices to assist in regulating your nervous system.

Since Body Typing is a lifestyle modification system, it makes a wonderful pre-lude to, and foundation, in which to prepare the body for more advanced cleansing/detoxing. Additionally, this program is the pillar for skin rejuvenation, gut health, as well as weight management, and any other program you may be following.
Ready to get started?

Body Type Program

$175 and Includes:

  • One 60-minute Exploratory Nutritional Coaching Session
  • One 30-minute Coaching Session presenting your Body Type & Nutritional Program
  • One 30-minute Follow-Up Session (scheduled 4 weeks out)

Not Included in price:

  • Enzyme Protocols* ($120 and up)
  • Additional Coaching (if needed)

 

Schedule An Appointment

 

*Recommended for optimal results

Introducing Enzyme Nutrition for Enhanced Health

Use Practitioner Code: Berard 10 to receive 10% off your Healthy Gut Program